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The Science of The Ugly Cry: Why losing your shit is actually really good for you

The Science of The Ugly Cry: Why losing your shit is actually really good for you

by judetemple | Mar 13, 2015 | Uncategorized

As a life coach I talk to people about some pretty heavy stuff sometimes. Occasionally there are tears. And inevitably when there are tears I hear things like, “I’m sorry for crying” or “I’m sorry I got so emotional”. But I...

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