I have a question for you…

I have a question for you…

  I’m going to be speaking at an upcoming event in Vancouver called, Best Kept Secret to Success in Life, Love & Business! and I have a question for you… What’s your go-to strategy when you’re super stressed out (I mean *REALLY*...
My Body Loves Me…here’s how I know

My Body Loves Me…here’s how I know

My body is tough. Like really tough. It took a shit-kicking for years and it kept coming back for more. I pumped it full of drugs and alcohol, gnarly food and “herbal cleanses” for decades and it kept showing up for me. I tried to turn my body inside out....
music for Nasty Women

music for Nasty Women

Hans Christian Anderson wrote, “Where words fail, music speaks“. I had so many feels during this weekend’s Women’s March that I was inspired to put together this playlist of music for Nasty Women. I hope you enjoy it! All these amazing songs...